HOW TO CELEBRATE NATIONAL FORGIVENESS & HAPPINESS DAY

1.        Make a list of people you want to forgive

Throughout your life, there may be many people who have hurt you. Well, now is the time to think of them and free your heart of all the grudges.

2.        Apologize to someone for your mistakes

We all make mistakes because we are human. But instead of ignoring your mistakes, confront the people you have hurt and ask them for forgiveness.

3.        Preach the lesson on social media

Not everyone knows how essential forgiveness is for happiness. Hence, use this day to spread the message and improve the lives of thousands of people.

5 FUN FACTS YOU NEED TO KNOW ABOUT FORGIVENESS

1.        Letting go of grudges

Forgiveness makes you happier and healthier.

2.        Effect on stress

Being unforgiving produces the stress hormone.

3.        Don’t be the victim

Forgiveness can empower you.

4.        Forgiveness increases compassion

It makes you more understanding and helps mend relationships.

5.        Blame game

Forgiveness makes you stop blaming others for your problems.