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National Lazy Day – Importance of Self-Care
August 10, 2022 @ 12:30 pm – 1:30 pm
WHY WE LOVE NATIONAL LAZY DAY
- We’re exhausted
This is a go-go-go world and we’re constantly go-go-going. We need a day to do nothing, and we aim to do it — with as little effort as possible.
- It’s good for us.
Science and medicine all point to the same conclusion: We work too hard for too long. National Lazy Day reminds us to step back, take a deep breath and just be alive and lazy for once.
- We can reconnect.
Observing National Lazy Day means we can reconnect with the things we love — like our families and the great outdoors. Just be sure that — whether you’re with family or outside in nature or both — you don’t actually do anything. Just. Be. Lazy. For once in your life.