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National Relaxation Day
August 15, 2025 @ 11:00 am – 11:30 am
Focus: Stress relief and mindfulness.
Discuss:What’s your favorite way to unwind?
How do you know when your body or mind needs a break?
August 15, 2025 @ 11:00 am – 11:30 am
Focus: Stress relief and mindfulness.
Discuss:What’s your favorite way to unwind?
How do you know when your body or mind needs a break?