BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//KRCC Better Together - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://krcctogether.com
X-WR-CALDESC:Events for KRCC Better Together
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230911T123000
DTEND;TZID=UTC:20230911T130000
DTSTAMP:20260609T125341
CREATED:20230905T050604Z
LAST-MODIFIED:20230905T050605Z
UID:1694-1694435400-1694437200@krcctogether.com
SUMMARY:National Make Your Bed Day - Improving Daily Living Skills
DESCRIPTION:NATIONAL MAKE YOUR BED DAY | SEPTEMBER 11\n\n\n\nEach year on September 11th\, National Make Your Bed Day reminds us of all the benefits a well-made bed offers.  \n\n\n\n#NationalMakeYourBedDay\n\n\n\nWe all need to sleep at some point. And getting a good night’s rest gives us an opportunity to recharge. While we can’t always get a perfect night’s rest\, we can make some changes to improve our sleep habits. Do you want to get a better night’s sleep? According to the National Sleep Foundation\, making your bed can help improve your sleep by reducing the amount of tossing\, turning\, and restlessness we experience. Reducing all that turmoil in the bedroom offers great returns\, such as good health! \n\n\n\nA great night’s sleep can depend on the comfort you feel in your bedroom environment. – National Sleep Foundation At a Behavioral Sleep Medicine Program\, participants learn that the sleep environment is a major component of a restful night’s sleep. In a survey conducted by the National Sleep Foundation\, people who make their bed daily more often have a better night’s sleep. Fresh sheets\, dark and cool rooms\, and comfortable mattresses and pillows also play a factor in mastering sleep comfort. 
URL:https://krcctogether.com/event/national-make-your-bed-day-improving-daily-living-skills/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
END:VCALENDAR