National Gym Day – Exercise and Mental Health
Even with limited mobility there are ways to be physical. Exercise is a great coping skill for stress. https://www.cdc.gov/ncbddd/disabilityandhealth/features/physical-activity-for-all.html
Even with limited mobility there are ways to be physical. Exercise is a great coping skill for stress. https://www.cdc.gov/ncbddd/disabilityandhealth/features/physical-activity-for-all.html