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X-WR-CALNAME:KRCC Better Together
X-ORIGINAL-URL:https://krcctogether.com
X-WR-CALDESC:Events for KRCC Better Together
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TZID:UTC
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230106T123000
DTEND;TZID=UTC:20230106T130000
DTSTAMP:20260617T103135
CREATED:20230106T011350Z
LAST-MODIFIED:20230106T011355Z
UID:1311-1673008200-1673010000@krcctogether.com
SUMMARY:Setting Goals for the New Year
DESCRIPTION:
URL:https://krcctogether.com/event/setting-goals-for-the-new-year/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230109T123000
DTEND;TZID=UTC:20230109T130000
DTSTAMP:20260617T103135
CREATED:20230106T011458Z
LAST-MODIFIED:20230106T011504Z
UID:1313-1673267400-1673269200@krcctogether.com
SUMMARY:Weight Management - Becoming Healthier in 2023
DESCRIPTION:
URL:https://krcctogether.com/event/weight-management-becoming-healthier-in-2023/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T123000
DTEND;TZID=UTC:20230110T130000
DTSTAMP:20260617T103135
CREATED:20230106T011553Z
LAST-MODIFIED:20230106T011557Z
UID:1315-1673353800-1673355600@krcctogether.com
SUMMARY:National Cut Your Energy Cost Day - Ways to Save
DESCRIPTION:-It is often in the little things that you do that can save you big money on your energy bill\, such as: \n\n\n\n\nWeatherproof your home\n\n\n\nReplace old windows with new energy-efficient windows\n\n\n\nReplace old furnace with new energy-efficient furnace\n\n\n\nProperly maintain furnace\n\n\n\nUse solar heat if possible\n\n\n\nTurn down thermostats\n\n\n\nTurning off lights when leaving a room\n\n\n\nUse energy-efficient compact fluorescent light bulbs\n\n\n\nRun dishwasher and washing machine only when fully loaded\n\n\n\nLower water heater temperature\n\n\n\nTake shorter showers\n\n\n\nUnplug unused appliances\n\n\n\nCarpool whenever possible\n\n\n\n\nThe above list is just a few of the many ways to conserve energy. Use these tips\, along with others you may already have in practice\, many available online and you will be able to create energy and financial savings the entire year.  \n\n\n\nHOW TO OBSERVE #CutYourEnergyCostsDay \n\n\n\nTaking part in National Cut Your Energy Costs Day starts with a plan. Make a list of the things you can change right away. Then working on making improvements to your home to help lower your energy costs. With each improvement\, you’ll be one step closer to an energy-efficient home all year long. Where will you start making changes? \n\n\n\nAs you start\, share your favorite energy-saving tips and practices. Keep track of your changes as you go and involve the whole family\, too. Show them how the improvements reduced expenses and improved efficiency. By involving your family\, they will take that knowledge with them into the future.
URL:https://krcctogether.com/event/national-cut-your-energy-cost-day-ways-to-save/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230111T123000
DTEND;TZID=UTC:20230111T130000
DTSTAMP:20260617T103135
CREATED:20230106T011641Z
LAST-MODIFIED:20230106T011646Z
UID:1317-1673440200-1673442000@krcctogether.com
SUMMARY:Catching Zzzs - Importance of Routine and Healthy Sleep Patterns
DESCRIPTION:
URL:https://krcctogether.com/event/catching-zzzs-importance-of-routine-and-healthy-sleep-patterns/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230112T123000
DTEND;TZID=UTC:20230112T130000
DTSTAMP:20260617T103135
CREATED:20230106T012148Z
LAST-MODIFIED:20230106T012153Z
UID:1319-1673526600-1673528400@krcctogether.com
SUMMARY:PTSD Awareness
DESCRIPTION:https://www.samhsa.gov/resource/dbhis/posttraumatic-stress-disorder-ptsd
URL:https://krcctogether.com/event/ptsd-awareness/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230113T123000
DTEND;TZID=UTC:20230113T130000
DTSTAMP:20260617T103135
CREATED:20230106T012459Z
LAST-MODIFIED:20230106T012504Z
UID:1321-1673613000-1673614800@krcctogether.com
SUMMARY:Importance of Self Care for Caregivers
DESCRIPTION:https://www.caregiving.org/resources/
URL:https://krcctogether.com/event/importance-of-self-care-for-caregivers/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230116T123000
DTEND;TZID=UTC:20230116T130000
DTSTAMP:20260617T103135
CREATED:20230106T012606Z
LAST-MODIFIED:20230106T012611Z
UID:1323-1673872200-1673874000@krcctogether.com
SUMMARY:Martin Luther King JR Day
DESCRIPTION:https://www.history.com/topics/black-history/martin-luther-king-jr
URL:https://krcctogether.com/event/martin-luther-king-jr-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T123000
DTEND;TZID=UTC:20230117T130000
DTSTAMP:20260617T103135
CREATED:20230106T012654Z
LAST-MODIFIED:20230106T012658Z
UID:1325-1673958600-1673960400@krcctogether.com
SUMMARY:Jeopardy with Ashley
DESCRIPTION:
URL:https://krcctogether.com/event/jeopardy-with-ashley/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230118T123000
DTEND;TZID=UTC:20230118T130000
DTSTAMP:20260617T103135
CREATED:20230106T012728Z
LAST-MODIFIED:20230106T012733Z
UID:1327-1674045000-1674046800@krcctogether.com
SUMMARY:Karaoke Day - Showcase Your Talents
DESCRIPTION:
URL:https://krcctogether.com/event/karaoke-day-showcase-your-talents/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230119T123000
DTEND;TZID=UTC:20230119T130000
DTSTAMP:20260617T103135
CREATED:20230106T012831Z
LAST-MODIFIED:20230106T012836Z
UID:1329-1674131400-1674133200@krcctogether.com
SUMMARY:Emotional Regulation - Healthy Ways to Regulate Our Emotions
DESCRIPTION:
URL:https://krcctogether.com/event/emotional-regulation-healthy-ways-to-regulate-our-emotions/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230120T123000
DTEND;TZID=UTC:20230120T130000
DTSTAMP:20260617T103135
CREATED:20230106T013009Z
LAST-MODIFIED:20230106T013052Z
UID:1331-1674217800-1674219600@krcctogether.com
SUMMARY:International Day of Acceptance
DESCRIPTION:On January 20th\, the International Day of Acceptance encourages everyone to embrace those of all abilities. The day also supports those with disabilities to realize they are not living disabled. Instead\, they are living. Did you know that 15 percent of the world’s population has some form of disability? Up to 190 million people around the globe have a significant disability. In many places\, they are often ostracized\, live in poverty\, and cannot get an education. In many instances\, people with disabilities are seen for what they can’t do instead of what they can. \n\n\n\nThankfully\, in some countries\, this is changing. Society is recognizing the need to include those with all abilities. Society is also recognizing that those with disabilities have rights. Their voice matters. They have the power to make a difference in the world. Just look at this list of famous people who have gained acceptance and have become a powerful voice: \n\n\n\n\nMusician Andrea Boccelli who is visually impaired\n\n\n\nActress Marlee Matlin who is deaf\n\n\n\nActor Daniel Radcliffe who has dyspraxia\n\n\n\nMotivational speaker Nick Vujicic who was born without arms and legs\n\n\n\nComedian Josh Blue who has cerebral palsy\n\n\n\nDancer Sudha Chandran who has a prosthetic leg\n\n\n\n\nMany other world-changers didn’t let their disability stop them. Some include Helen Keller\, Ludwig van Beethoven\, Stephen Hawking\, Thomas Edison\, and Rosa May Billinghurst. \n\n\n\nNow is the time to fully embrace who you are. It’s time to celebrate abilities rather than disabilities\, exceed the expectations that others have for you and that you have for yourself\, and accept all people for who they are! \n\n\n\nHOW TO OBSERVE #DayOfAcceptance\n\n\n\nThe day encourages those with disabilities to share their acceptance stories. Another way to celebrate this day is to display the International Symbol of Acceptance\, the “wheelchair heart.” To participate: \n\n\n\n\nLearn ways to embrace and empower people of all abilities.\n\n\n\nTeach your children to be inclusive of those who might be different than them.\n\n\n\nDonate to an organization that protects the rights of those with disabilities.\n\n\n\nIf you have a disability\, share how acceptance from others makes you feel.\n\n\n\nWatch a movie\, such as Crip Camp\, or Including Samuel.\n\n\n\n\nSpread awareness for this day on social media with #DayOfAcceptance. \n\n\n\nINTERNATIONAL DAY OF ACCEPTANCE HISTORY\n\n\n\nIn 2007\, Annie Hopkins and her brother Stevie created a company called 3E Love. Annie and her brother both had disabilities. The goal of 3E Love was to spread this message: “Embrace diversity. Educate your community. Empower each other. Love life.” She developed a wheelchair heart logo as an International symbol of acceptance. Annie passed away unexpectedly on January 20th\, 2009. To honor her legacy and continue the message of 3E Love\, her family and friends created the International Day of Acceptance. The first event was held on January 20th\, 2010.
URL:https://krcctogether.com/event/international-day-of-acceptance/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230123T123000
DTEND;TZID=UTC:20230123T130000
DTSTAMP:20260617T103135
CREATED:20230106T013203Z
LAST-MODIFIED:20230106T013207Z
UID:1334-1674477000-1674478800@krcctogether.com
SUMMARY:National Pie Day - Share Your Favorite Recipes
DESCRIPTION:
URL:https://krcctogether.com/event/national-pie-day-share-your-favorite-recipes/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230124T123000
DTEND;TZID=UTC:20230124T130000
DTSTAMP:20260617T103135
CREATED:20230106T013306Z
LAST-MODIFIED:20230106T013311Z
UID:1337-1674563400-1674565200@krcctogether.com
SUMMARY:National Compliment Day
DESCRIPTION:National Compliment Day on January 24th offers a wonderful way to brighten someone’s day or to give credit for a job well done!  Give an extra compliment annually on January 24th and any time one is deserved.  \n\n\n\nA compliment has a powerful effect. It can instill confidence in a child\, or validate someone’s hard work. A compliment not only improves the receiver’s mood\, but it also says something about the giver. It tells them you noticed. Whether we recognize someone’s achievement or their classic style\, a compliment can go a long way. \n\n\n\nTo give a great compliment\, first be sincere. People have a way of knowing when we are fake. If you don’t mean it\, it’s worse than getting a thoughtless birthday gift. \n\n\n\nComplimenting character versus a new haircut are different rewards. The first says you respect the person and the other tells them you paid attention. Sometimes the receiver needs to hear one or the other\, or both. \n\n\n\nHuman beings like to be unique\, original. Strive to give a compliment about what makes a person stand out above the rest. Take the time to reflect on what you admire about the person. \n\n\n\nHOW TO OBSERVE #NationalComplimentDay\n\n\n\nMake sure to compliment someone. Share the compliments you receive that make your day. Do they improve your day? Make a list of different ways to give a compliment and use #NationalComplimentDay to post on social media. \n\n\n\nEducators\, visit the National Day Calendar® Classroom for a lesson surrounding National Compliment Day.
URL:https://krcctogether.com/event/national-compliment-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230125T123000
DTEND;TZID=UTC:20230125T130000
DTSTAMP:20260617T103135
CREATED:20230106T013357Z
LAST-MODIFIED:20230106T013401Z
UID:1339-1674649800-1674651600@krcctogether.com
SUMMARY:Getting Organized and Creating a To Do List
DESCRIPTION:
URL:https://krcctogether.com/event/getting-organized-and-creating-a-to-do-list/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230126T123000
DTEND;TZID=UTC:20230126T130000
DTSTAMP:20260617T103135
CREATED:20230106T013624Z
LAST-MODIFIED:20230106T013628Z
UID:1343-1674736200-1674738000@krcctogether.com
SUMMARY:Looking Back - Reviewing the Last Year and Celebrating Our Accomplishments
DESCRIPTION:
URL:https://krcctogether.com/event/looking-back-reviewing-the-last-year-and-celebrating-our-accomplishments/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230127T123000
DTEND;TZID=UTC:20230127T130000
DTSTAMP:20260617T103135
CREATED:20230106T013443Z
LAST-MODIFIED:20230106T013447Z
UID:1341-1674822600-1674824400@krcctogether.com
SUMMARY:Triggers for Anxiety - How to Cope
DESCRIPTION:
URL:https://krcctogether.com/event/triggers-for-anxiety-how-to-cope/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230130T123000
DTEND;TZID=UTC:20230130T130000
DTSTAMP:20260617T103135
CREATED:20230106T013726Z
LAST-MODIFIED:20230106T013731Z
UID:1345-1675081800-1675083600@krcctogether.com
SUMMARY:Meal Planning and Preparation
DESCRIPTION:
URL:https://krcctogether.com/event/meal-planning-and-preparation/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230131T123000
DTEND;TZID=UTC:20230131T130000
DTSTAMP:20260617T103135
CREATED:20230106T013828Z
LAST-MODIFIED:20230106T013833Z
UID:1347-1675168200-1675170000@krcctogether.com
SUMMARY:Inspire Your Heart With Art Day
DESCRIPTION:Always observed on January 31st\, Inspire Your Heart With Art Day encourages us to ponder how art affects our hearts. Art is valued and appreciated for all sorts of reasons. Of the broad spectrum of art created in the world\, the pieces that move us to tears or cause us to burst out into joyous laughter remain with us for a lifetime. Whether we are touched by music or see into an artist’s soul through their work\, art has the power to change us\, to inspire our hearts.The day encourages us to explore the many genres of art and let it inspire us. \n\n\n\nShare your art!
URL:https://krcctogether.com/event/inspire-your-heart-with-art-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
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