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PRODID:-//KRCC Better Together - ECPv6.16.3//NONSGML v1.0//EN
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X-WR-CALNAME:KRCC Better Together
X-ORIGINAL-URL:https://krcctogether.com
X-WR-CALDESC:Events for KRCC Better Together
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230201T123000
DTEND;TZID=UTC:20230201T130000
DTSTAMP:20260609T205944
CREATED:20230106T013939Z
LAST-MODIFIED:20230106T013944Z
UID:1349-1675254600-1675256400@krcctogether.com
SUMMARY:National Get Up Day - It's a New Day to Start Again
DESCRIPTION:National Get Up Day on February 1st offers an opportunity to share inspiring stories of perseverance. The day reminds us to pick ourselves up when we’ve fallen and giving it (whatever it may be) another go! \n\n\n\nHOW TO OBSERVE #GETUPDAY\n\n\n\n\nGet Up! Get up in the morning\, when you fail\, when you struggle. Every single time\, get up again!\n\n\n\nShare stories about the times you kept getting up and trying again. How did that change you?\n\n\n\nGive a shout-out to someone who perseveres because they Get Up!\n\n\n\nEncourage someone to Get Up. Remind them it’s part of the learning process and the path to success.\n\n\n\nCreate an inspirational post as a reminder to Get Up when we fall.\n\n\n\nShare what makes you Get Up and keep trying.\n\n\n\nVisit the National Day Calendar Classroom for projects and ideas to help you Celebrate Every Day!\n\n\n\nShare your inspiration by using #GetUpDay on social media.
URL:https://krcctogether.com/event/national-get-up-day-its-a-new-day-to-start-again/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230202T123000
DTEND;TZID=UTC:20230202T130000
DTSTAMP:20260609T205944
CREATED:20230130T145753Z
LAST-MODIFIED:20230130T145758Z
UID:1352-1675341000-1675342800@krcctogether.com
SUMMARY:Couponing - Ways to Save Money
DESCRIPTION:
URL:https://krcctogether.com/event/couponing-ways-to-save-money/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230203T123000
DTEND;TZID=UTC:20230203T130000
DTSTAMP:20260609T205944
CREATED:20230130T145858Z
LAST-MODIFIED:20230130T145903Z
UID:1354-1675427400-1675429200@krcctogether.com
SUMMARY:National Wear Red Day
DESCRIPTION:We can prevent or reverse many of these risks by taking action. Speaking with our physician also helps to further lower our risk of heart attack and stroke by making and following a plan.  \n\n\n\n\nQuit smoking. Ask for help if you need it. Your physician has many tools at her side to make quitting a success.\n\n\n\nChange your lifestyle. Become more active and improve your eating habits. This will help with many risk factors including stress\, family history\, and other health conditions.\n\n\n\nGet routine physical exams. \n\n\n\n\nHeart disease and stroke kill one in three women. These diseases are 80 percent preventable according to Go Red for Women’s official website. \n\n\n\nGo to www.goredforwomen.org for more information. \n\n\n\nHOW TO OBSERVE #WearRedDay\n\n\n\nThis national campaign has revved up its red! \n\n\n\n\nWear red to show your support for saving women’s lives\n\n\n\nShow us how you Go Red on your social media profiles using #GoRedWearRed\n\n\n\nDonate to help raise funds for awareness and research.  Get your red gear at shopheart.org and a portion of every purchase goes back to the programming and mission of the American Heart Association.\n\n\n\nKnow your numbers.  Find out more about your risk factors at the American Heart Association website.\n\n\n\n#GoRedGetFit – earn prizes and get healthy while fighting heart disease with the American Heart Association.  Find out more at GoRedForWomen.org or join the challenge on Facebook GoRedGetFit.
URL:https://krcctogether.com/event/national-wear-red-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230206T123000
DTEND;TZID=UTC:20230206T130000
DTSTAMP:20260609T205944
CREATED:20230130T150007Z
LAST-MODIFIED:20230130T150012Z
UID:1356-1675686600-1675688400@krcctogether.com
SUMMARY:Social Anxiety? How to Cope
DESCRIPTION:
URL:https://krcctogether.com/event/social-anxiety-how-to-cope/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230207T123000
DTEND;TZID=UTC:20230207T130000
DTSTAMP:20260609T205944
CREATED:20230130T150129Z
LAST-MODIFIED:20230130T150134Z
UID:1358-1675773000-1675774800@krcctogether.com
SUMMARY:National Send a Card to a Friend Day
DESCRIPTION:Creating Valentines Cards to send to friends and family.
URL:https://krcctogether.com/event/national-send-a-card-to-a-friend-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230208T123000
DTEND;TZID=UTC:20230208T130000
DTSTAMP:20260609T205944
CREATED:20230130T150800Z
LAST-MODIFIED:20230130T150805Z
UID:1360-1675859400-1675861200@krcctogether.com
SUMMARY:Remembering Our Loved Ones - Release of Balloons in Honor
DESCRIPTION:Join us at our Health and Wellness facilities to remember our loved ones and release balloons in honor of those we love.
URL:https://krcctogether.com/event/remembering-our-loved-ones-release-of-balloons-in-honor/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230209T123000
DTEND;TZID=UTC:20230209T130000
DTSTAMP:20260609T205944
CREATED:20230130T150859Z
LAST-MODIFIED:20230130T150902Z
UID:1362-1675945800-1675947600@krcctogether.com
SUMMARY:How to Handle Life Transitions
DESCRIPTION:
URL:https://krcctogether.com/event/how-to-handle-life-transitions/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230210T123000
DTEND;TZID=UTC:20230210T130000
DTSTAMP:20260609T205944
CREATED:20230130T150942Z
LAST-MODIFIED:20230130T150946Z
UID:1364-1676032200-1676034000@krcctogether.com
SUMMARY:Improving Family Relationships
DESCRIPTION:
URL:https://krcctogether.com/event/improving-family-relationships-3/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230213T123000
DTEND;TZID=UTC:20230213T130000
DTSTAMP:20260609T205944
CREATED:20230130T151017Z
LAST-MODIFIED:20230130T151157Z
UID:1366-1676291400-1676293200@krcctogether.com
SUMMARY:Galentine's Day
DESCRIPTION:On February 13th\, Galentine’s Day brings women together to celebrate each other every year the day before Valentine’s day. The festivities include women of all walks of life\, kicking back\, and enjoying being women! The day celebrates successes and overcoming failures and brings women\, ladies\, and girls together for a good old-fashioned session to drink\, eat\, talk\, and celebrate each other. \n\n\n\nBuild up one another and support each other.
URL:https://krcctogether.com/event/galentines-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230214T123000
DTEND;TZID=UTC:20230214T130000
DTSTAMP:20260609T205944
CREATED:20230130T151120Z
LAST-MODIFIED:20230130T151124Z
UID:1368-1676377800-1676379600@krcctogether.com
SUMMARY:Valentine's Day
DESCRIPTION:VALENTINE’S DAY HISTORY\n\n\n\nCredit is traditionally given to Pope Gelasius for declaring February 14th as Saint Valentine’s Day around the year 496 to separate the church from the Roman celebration of Lupercalia\, an ancient pagan fertility festival that occurred on February 15th.   \n\n\n\nValentine’s FAQ\n\n\n\nQ. Do you have to be in a relationship to celebrate Valentine’s Day?A. No. Anyone can celebrate Valentine’s Day. Shower yourself with love and attention by pampering yourself if you are single. You can also spend the day with friends and celebrate your friendship. \n\n\n\nQ. Q. Is Valentine’s Day banned in some countries?A. Yes. In some countries\, Valentine’s Day is deemed to be pagan or not a part of the country’s cultural identity. \n\n\n\nQ. Do I need to spend a lot of money on Valentine’s Day?A. No. For many\, it’s the thought that goes into the celebration that says\, “I love you.” Some inexpensive\, but thoughtful gifts\, include: \n\n\n\n\nPoem or hand-made card\n\n\n\nScavenger hunt\n\n\n\nBreakfast in bed\n\n\n\nA picnic\n\n\n\nMovie night\n\n\n\nScenic drive\n\n\n\nDancing in the living room
URL:https://krcctogether.com/event/valentines-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230215T123000
DTEND;TZID=UTC:20230215T130000
DTSTAMP:20260609T205944
CREATED:20230130T151300Z
LAST-MODIFIED:20230130T151305Z
UID:1371-1676464200-1676466000@krcctogether.com
SUMMARY:Stopping Negative Thoughts
DESCRIPTION:https://www.choosingtherapy.com/thought-stopping/
URL:https://krcctogether.com/event/stopping-negative-thoughts/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230216T123000
DTEND;TZID=UTC:20230216T130000
DTSTAMP:20260609T205944
CREATED:20230130T151524Z
LAST-MODIFIED:20230130T151528Z
UID:1373-1676550600-1676552400@krcctogether.com
SUMMARY:Appal Red Services - How to get Assistance with Legal Aid
DESCRIPTION:https://www.ardfky.org/
URL:https://krcctogether.com/event/appal-red-services-how-to-get-assistance-with-legal-aid/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230217T123000
DTEND;TZID=UTC:20230217T130000
DTSTAMP:20260609T205944
CREATED:20230130T151626Z
LAST-MODIFIED:20230130T151631Z
UID:1375-1676637000-1676638800@krcctogether.com
SUMMARY:National Random Acts of Kindness Day
DESCRIPTION:Each year on February 17th\, National Random Acts of Kindness Day grows in popularity. It is celebrated by individuals\, groups\, and organizations nationwide to encourage acts of kindness. \n\n\n\nThe movement of Random Acts of Kindness inspires people every day. As a favorite celebration for many\, people everywhere are enjoying doing these acts of kindness. Not only do the acts of kindness bring joy to the receiver\, but they spread positive reactions to the giver\, too!     \n\n\n\n“I was a recipient of the kindness but more glad to be a contributor!” (Unknown) \n\n\n\nOur research found that the Random Acts of Kindness Foundation celebrates Random Acts of Kindness Week. The Random Acts of Kindness Foundation is an internationally recognized non-profit organization founded upon the powerful belief in kindness and dedicated to providing resources and tools that encourage acts of kindness. \n\n\n\nA Few Quotes of Kindness: \n\n\n\n\n“Kindness is a language which the deaf can hear and the blind can see.” (Mark Twain)\n\n\n\n“No act of kindness\, no matter how small\, is ever wasted.” (Aesop)\n\n\n\n“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” (Scott Adams)\n\n\n\n“Kind words and actions can seem so small\, but their effects are truly endless.” (Author Unknown)
URL:https://krcctogether.com/event/national-random-acts-of-kindness-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230220T123000
DTEND;TZID=UTC:20230220T130000
DTSTAMP:20260609T205944
CREATED:20230130T151745Z
LAST-MODIFIED:20230130T151749Z
UID:1377-1676896200-1676898000@krcctogether.com
SUMMARY:National Love Your Pets Day - Show Off Your Furbabies
DESCRIPTION:On February 20th\, pet lovers everywhere observe National Love Your Pet Day. This holiday focuses on giving extra attention to our pets. The day encourages pampering our pets and focusing on the special relationship pets hold in our lives.
URL:https://krcctogether.com/event/national-love-your-pets-day-show-off-your-furbabies/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230221T123000
DTEND;TZID=UTC:20230221T130000
DTSTAMP:20260609T205944
CREATED:20230130T151914Z
LAST-MODIFIED:20230130T151919Z
UID:1379-1676982600-1676984400@krcctogether.com
SUMMARY:Healthy Ways to Cope With Stress
DESCRIPTION:
URL:https://krcctogether.com/event/healthy-ways-to-cope-with-stress/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230222T123000
DTEND;TZID=UTC:20230222T130000
DTSTAMP:20260609T205944
CREATED:20230130T152006Z
LAST-MODIFIED:20230130T152033Z
UID:1381-1677069000-1677070800@krcctogether.com
SUMMARY:National Celebrate a Supermarket Employee Day
DESCRIPTION:Be kind to our public service workers. Give a compliment to your local grocery store employees.
URL:https://krcctogether.com/event/national-celebrate-a-supermarket-employee-day/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230223T123000
DTEND;TZID=UTC:20230223T130000
DTSTAMP:20260609T205944
CREATED:20230130T152121Z
LAST-MODIFIED:20230130T152124Z
UID:1384-1677155400-1677157200@krcctogether.com
SUMMARY:National Chili Day - Share Your Favorite Soup Recipes
DESCRIPTION:
URL:https://krcctogether.com/event/national-chili-day-share-your-favorite-soup-recipes/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230224T123000
DTEND;TZID=UTC:20230224T130000
DTSTAMP:20260609T205944
CREATED:20230130T152202Z
LAST-MODIFIED:20230130T152206Z
UID:1386-1677241800-1677243600@krcctogether.com
SUMMARY:Identifying New Hobbies
DESCRIPTION:
URL:https://krcctogether.com/event/identifying-new-hobbies/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230227T123000
DTEND;TZID=UTC:20230227T130000
DTSTAMP:20260609T205944
CREATED:20230130T152323Z
LAST-MODIFIED:20230130T152330Z
UID:1388-1677501000-1677502800@krcctogether.com
SUMMARY:Improving Daily Living Skills
DESCRIPTION:A Guide to Basic Life Skills for Adults with Disabilities
URL:https://krcctogether.com/event/improving-daily-living-skills/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T123000
DTEND;TZID=UTC:20230228T130000
DTSTAMP:20260609T205945
CREATED:20230130T152421Z
LAST-MODIFIED:20230130T152424Z
UID:1390-1677587400-1677589200@krcctogether.com
SUMMARY:Goal Check-In
DESCRIPTION:Holding ourselves accountable when setting goals is important for success. Let’s check in on our 2023 goals and see what progress we have made. What are the barriers we need to overcome?
URL:https://krcctogether.com/event/goal-check-in/
ORGANIZER;CN="KRCC Better Together":MAILTO:rolanda.gibson@krccnet.com
END:VEVENT
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