Better Together

Always observed on January 31st, Inspire Your Heart With Art Day encourages us to ponder how art affects our hearts. Art is valued and appreciated for all sorts of reasons. Of the broad spectrum of art created in the world, the pieces that move us to tears or cause us to burst out into joyous laughter remain with us for a ...

National Get Up Day on February 1st offers an opportunity to share inspiring stories of perseverance. The day reminds us to pick ourselves up when we’ve fallen and giving it (whatever it may be) another go! HOW TO OBSERVE #GETUPDAY

We can prevent or reverse many of these risks by taking action. Speaking with our physician also helps to further lower our risk of heart attack and stroke by making and following a plan.  Heart disease and stroke kill one in three women. These diseases are 80 percent preventable according to Go Red for Women’s official website. Go to www.goredforwomen.org for more ...

Creating Valentines Cards to send to friends and family.

Join us at our Health and Wellness facilities to remember our loved ones and release balloons in honor of those we love.

On February 13th, Galentine’s Day brings women together to celebrate each other every year the day before Valentine’s day. The festivities include women of all walks of life, kicking back, and enjoying being women! The day celebrates successes and overcoming failures and brings women, ladies, and girls together for a good old-fashioned session to drink, eat, talk, and celebrate each ...

VALENTINE’S DAY HISTORY Credit is traditionally given to Pope Gelasius for declaring February 14th as Saint Valentine’s Day around the year 496 to separate the church from the Roman celebration of Lupercalia, an ancient pagan fertility festival that occurred on February 15th.   Valentine’s FAQ Q. Do you have to be in a relationship to celebrate Valentine’s Day?A. No. Anyone ...

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Each year on February 17th, National Random Acts of Kindness Day grows in popularity. It is celebrated by individuals, groups, and organizations nationwide to encourage acts of kindness. The movement of Random Acts of Kindness inspires people every day. As a favorite celebration for many, people everywhere are enjoying doing these acts of kindness. Not only do the acts of ...

On February 20th, pet lovers everywhere observe National Love Your Pet Day. This holiday focuses on giving extra attention to our pets. The day encourages pampering our pets and focusing on the special relationship pets hold in our lives.

Be kind to our public service workers. Give a compliment to your local grocery store employees.

Holding ourselves accountable when setting goals is important for success. Let’s check in on our 2023 goals and see what progress we have made. What are the barriers we need to overcome?

Every year on March 1st, World Music Therapy Day shines a light on music therapists worldwide. The day also showcases how music provides a way to make life better and more fulfilling. Many people refer to music as a universal language. Music therapy is rooted in the healing effect it has on human beings. Music therapy has proven to be ...

Always observed on March 2nd, National Old Stuff Day gives notice to all that old stuff and encourages you to try something new. Well, maybe not ALL the old stuff, but some of it. It’s a day to break out of the old routines and experience new ones. We have all heard the saying, “same old, same old.” Well, this ...

National I Want You to be Happy Day on March 3rd encourages us to do something that makes others happy. It also asks us to see others’ happiness from their point of view. Putting a smile on someone’s face tends to put one on ours, too. Genuine happiness takes effort. While we’re not individually responsible for others’ happiness, we do ...