World Digestive Health Day is celebrated every year on May 29 around the world. The holiday provides resources and tools for gastrointestinal (G.I.) diseases to help more people in the general public make better decisions about their health. Awareness can lead to the early diagnosis and treatment of G.I. diseases, including cancer. It should also be known that G.I. diseases ...
Unleash your imagination for National Creativity Day on May 30! Many things in our lives (except nature, of course) was spawned out of someone’s imagination. Artists, writers, sculptors, filmmakers, chefs, landscapers, architects, and many more — this special day was founded to honor and celebrate everyone who creates new things each day, someone just like you!
World No Tobacco Day is observed every year on May 31st. On this day, the World Health Organization (WHO) together with governments and NGOs, holds an international campaign to educate the public about the use of tobacco. They host an international campaign to raise awareness about the dangers of smoking, how to quit it, live a healthy life, and how we can ...
Moooove over whiners! June 4th is National Cheese Day! An encyclopedia of cheese will cover the alphabet and broaden your vocabulary. It will undoubtedly contain more varieties of cheese than what's found at the local grocer. #NationalCheeseDay Cheese is produced from the pressed curds of milk. The milk can come from cows, buffalo, goats, or sheep. Temperature and aging affect the ...
World Environment Day is commemorated every year on June 5th. The purpose of this day is to raise awareness about the environment and how to protect our planet. On this day, people are encouraged to do something beneficial for the Earth. They can do it alone or with friends, the important thing is to take action to make our planet a better place. ...
June 6 is National Gardening Exercise Day on the National Day Calendar to encourages us to maximize the health benefits of gardening. Today we are encouraging people to get off the couch and tend their gardens, while getting some fresh air and sunshine. #GardeningExerciseDay Gardening on its own is therapeutic, builds muscles and burns calories. Some of the gardening activities ...
HOW TO OBSERVE NATIONAL DOUGHNUT DAY Celebrate the day by enjoying your favorite doughnut. There are many varieties of doughnuts to choose from, too! Whether you prefer glazed or creme-filled, holes, or any number of deliciously made doughnuts, get out there and support your local bakeries. Pick up a dozen to deliver to first responders, a nursing station, or your ...
People with mental health conditions often find psychotherapy-or "talk therapy"-very helpful. The type and length of your therapy will depend on your personal situation and insurance, and your therapy may be part of an overall treatment plan that includes medication or other treatment options. See link below for more information. https://www.mhanational.org/therapy
NATIONAL MAKING LIFE BEAUTIFUL DAY JUNE 11 National Making Life Beautiful Day on June 11th dedicates a celebration to those who make life beautiful. Whether you're creating beauty by building relationships or helping others achieve personal success, your actions create a ripple effect, making life beautiful not just for yourself, but for those around you, too. #MakingLifeBeautifulDay Beauty comes in ...
World Blood Donor Day is observed on June 14 across the world. The day is part of the global public health campaign created by the World Health Organization to raise awareness in different areas of blood donation. They wanted the public to know about the lack of good blood supplies in several countries and the significance of healthy people donating their blood. ...
HOW TO OBSERVE EAT YOUR VEGETABLES DAY Make sure you consume your recommended daily allowance of vegetables. What creative ways can you incorporate more vegetables into your diet? We compiled a few suggestions: https://www.sutterhealth.org/health/nutrition/eating-well-for-mental-health
The Activity: Positive affirmations involve repeating positive statements or phrases to oneself, either silently or out loud, to promote self-love, confidence, and mental well-being. Individuals can create their own affirmations or find existing ones that resonate with their personal goals and aspirations. How It Helps: Regularly practicing positive affirmations can help reframe negative thought patterns, boost self-esteem, and improve overall ...
National Strawberry Parfait Day on June 25th comes around each year during the perfect time - peak strawberry season. #NationalStrawberryParfaitDay In fact, parfait is French for perfect. The traditional parfait is a dessert of ice cream or frozen custard layered with fruit and whipped cream in a tall stemmed glass. An additional topping of whipped cream garnishes the dessert. Today, we ...
NATIONAL INSURANCE AWARENESS DAY | JUNE 28 On June 28th each year, National Insurance Awareness Day encourages us to review our insurance policies. #NationalInsuranceAwarenessDay Insurance offers security, covering loved ones, and recovering losses in the event of damage, illness, or death. It offers protection but over time the value of our homes and the items in them may appreciate or ...
